Krav Maga Virginia Beach - Virginia Beach - virginia beach karate

Changing Lives Krav Maga school gives you the tools to defend yourself.

One look at recent crime statistics reveals an alarming trend. According to FBI statistics, the number of missing persons jumped 468% between 1982 and 2000, and that number continues to rise. In an increasingly dangerous environment, it can be hard to feel safe—Changing Lives Krav Maga school can teach you the Krav Maga techniques you need to protect yourself.

Many people new to the martial arts have questions about which system is right for them. With so many martial arts styles to choose from, it can be difficult to pick one. Taekwondo? Karate? Jiujitsu? All of these are good choices, but for people who want to learn versatile techniques in a reality based environment, the choice is easy. Krav Maga training is the way to go.

The history of Krav Maga is a rich one. Imi Lichtenfeld is widely regarded as the founder of Krav Maga. He earned a variety of different awards, both nationally and internationally, for wrestling, gymnastics, and boxing. All of this experience would later lead to his development of Krav Maga. In 1944, he began to teach Kapap (hand to hand combat) and physical exercise to the most elite special forces units of the Haganah, Palmach and Palyam—branches of the Israeli military. During this period, firearms were outlawed and in very scarce supply. This had a great influence on the development of Israeli Krav Maga. Unarmed combat was absolutely essential for the success of the military.

Over the following decades, Imi refined the face-to-face combat elements of Krav Maga and adapted the system for civilian use. The system evolved substantially over the years, with Imi making many stylistic tweaks, but the base of the system—simplicity, effectiveness and realism—remained intact.

Today’s Krav Maga classes help bring Imi’s vision to a new generation of students eager to learn the intricacies of unarmed and armed combat. Many celebrities, such as Jennifer Lopez, have studied Krav Maga for movie roles and personal fitness.

“Well,” said Lopez in an interview, “it’s a fighting technique that basically… it kind of levels out the plane though, because it’s not about how big or strong you are, cause you can use the persons weight against them. It’s about letting them attack, using anything in the room; it’s like anything goes. So as they attack you, you can kind of counter attack, use their body weight to kind of get out of the way, and then counter attack, so it actually works for women against men really well.”

Changing Lives Krav Maga school is the only certified premier Krav Maga schools in the virginia Beach and Chesapeake area. With our reality based self defense training, you will learn the drills and skills necessary to defend, disable and defeat adversaries of greater size and weight. There’s no need to feel defenseless against people who move quicker and hit harder. YES YOU CAN! With repetitive training and a professionally designed curriculum, you can and YOU WILL learn to defend, disable and defeat today’s criminals and attackers.

Virginia Beach Krav Maga Training Facility:
3809 Princess Anne Road Virginia Beach, Virginia 23456
Princess Anne Shoppes (next to Fitness One)
Phone: 757-471-9002
Email: Inquiry@atakick.com This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Virginia Beach Krav Maga Training Facility:
1169 Nimmo Parkway Virginia Beach, Virginia 23456
Parkway Red Mill Commons Shopping Center (next to Pier One Imports) Phone: 757-563-9022
Email: inquiry@atakick.com This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Chesapeake Krav Maga Training Facility:
236 Carmichael Way Chesapeake, Virginia 23322
Edinburgh Commons Shopping Center (off route 168)
Phone:757-432-9022
Email: Inquiry@atakick.comThis e-mail address is being protected from spambots. You need JavaScript enabled to view it

Chesapeake Krav Maga Training Facility:
501F Kempsville Road Chesapeake, Virginia 23320
Greenbrier Shoppes Shopping Center (corner of Kempsville Road and Greenbrier Parkway)
Phone: 757-382-9022
Email: Inquiry@atakick.com

Chesapeake Krav Maga Training Facility:

2125 Starmount Pkwy Suite 125 Chesapeake, VA 23321

Western Branch Chesapeake

Phone: 757 471-9002

Email: Inquiry@atakick.com